Expedition Performance
Guidance. Exploration. Discovery.
Mission
Our mission at Expedition Performance is to guide active individuals in developing tools and skills to overcome physical challenges. Our focus is on active care via physical therapy and performance coaching while providing education to design longitudinal solutions for success. This is completed via a hybrid approach of in-person and virtual services. Our goal is to help our clients become “Expedition Athletes” - those who perform intentional movement across their lifespan for the purpose of discovery, enjoyment, and rejuvenation.
Values
Specification of training and program design for each client in order to improve efficacy of services provided and aim of each action.
Expertise that guides our coaches' choices and in the knowledge they provide for clients.
Impact to promote longitudinal changes in the life of the client and in their community.
Solutions
Individual treatment through rehabilitation and coaching services to address high-level and ambitious movement-based goals while problem solving historical challenges
Expertly crafted training programs and manuals to address common limitations that we see throughout the athletic population.
Community-driven content and education delivered via common methods like social media to improve movement wellness in all people.
Services and Products
Performance Coaching
Our concierge and virtual coaching service includes a review of your personal, medical, and training history, performing a detailed evaluation and personalized movement analysis, to provide individualized exercise programming. This entire process is based in biomechanical science to help you improve performance, build strength, enhance fitness, and optimize health. Available worldwide, this service allows us to support you no matter where your goals take you.
Manuals and Programs
Pre-designed manuals and training programs will educate and guide you towards your next expedition. These programs are designed for the individuals seeking to explore their horizons with the guidance of our expertise. They are each based on the training pillars that we have developed through years of practice. Not just an outline, the manuals that come paired with each program are updated routinely to explain the research, philosophy, and science behind the training.
Social Feed
Check out Our latest updates and education series
CONTACT EXPEDITION PERFORMANCE
Available daily via email contact.Disclaimer
This site does not give medical advice. The content on this website is for information and educational purposes only and does not constitute medical advice. If you have a medical concern, consult a licensed healthcare provider. In an emergency, call 911. This website does not establish a provider-patient relationship. By using this site, you acknowledge that it does not create a relationship between you and any Expedition Performance provider and no duty to follow up is established. The opinions expressed here do not necessarily represent those of our employers. The information provided is on an as-is basis. No representations are made as to accuracy, completeness, currentness, suitability, or validity of any information on this website and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its use. You acknowledge that by your continued use of this site and its products and services that is is at your own will and at your own risk, and that the website owners and content creators are not held liable for any damages or injuries.
REFUND POLICY
No refunds are available for downloadable products or coaching services at this time.
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