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Performance or Wellness Session; Add-on Session

$200.00

A concierge or virtual session reviewing your personal, medical, and recent training history, while actively performing movement analysis to generate solutions for personal performance and wellness. Interventions include individualized guided exercises, soft tissue mobilization and dry needling, and education/goal-setting activities.
As one aspect of the continuity of health and wellness, this service includes single-sessions of physical therapy intervention after an initial evaluation has been completed.

More Details

All custom coaching services (rehabilitation, training, consultation, and coaching) start date dependent on approval of application. Once approved, in-voice based on applicable rate will be delivered electronically.

Expedition

Performance

Expedition

Performance

Performance or Wellness Session; Add-on Session

$200.00

Expedition Performance

Guidance. Exploration. Discovery.

Mission

Values

Specification of training and program design for each client in order to improve efficacy of services provided and aim of each action.

Expertise that guides our coaches' choices and in the knowledge they provide for clients.

Impact to promote longitudinal changes in the life of the client and in their community.

Solutions

Individual treatment through rehabilitation and coaching services to address high-level and ambitious movement-based goals while problem solving historical challenges

Expertly crafted training programs and manuals to address common limitations that we see throughout the athletic population.

Community-driven content and education delivered via common methods like social media to improve movement wellness in all people.